Sculpt: Workout Tracker

Support

Getting Started

Sculpt is a workout tracker that helps you log exercises, track volume and strength progress, and visualize which muscles you're training.

To get started, sign in with your Apple or Google account, then tap the + button to create your first workout.

Features

Log exercises — search from a library of 800+ exercises or add custom ones
Track sets, reps, and weight — with automatic volume and estimated 1RM calculations
Conditioning & stretching — track duration and distance for cardio exercises
Muscle visualization — see which muscles each workout targets
Rest timer — built-in countdown timer between sets
Progress tracking — compare volume and strength against previous sessions
Smart suggestions — exercise recommendations based on your workout patterns
Weekly summaries — total tonnage and calories burned per week

Frequently Asked Questions

How do I delete a workout?

Open the workout, then tap the "Delete" button next to "Repeat Today" in the header area.

How do I reorder exercises?

On iOS, long-press an exercise card and drag it to a new position.

How are calories calculated?

Calories are estimated using the MET (Metabolic Equivalent) formula based on your body weight and exercise type. You can set your body weight in Settings. These are estimates and actual calorie burn may vary.

What is e1RM?

Estimated one-rep max (e1RM) is calculated using the Epley formula: weight × (1 + reps/30). It estimates the maximum weight you could lift for a single repetition based on your current sets.

How do I change the rest timer duration?

Tap the time shown on the rest timer button in a workout, or go to Settings to change the default.

Contact Us

For questions, feedback, or issues, please contact us at support@huber.llc.